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Sign in17 October 2009
Beach body diet
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Do you want a beach body?
You are not on your own if, every year, a few days before you go on your summer holiday, you wish you had done something about your weight in the months and weeks running up to your departure date.
Why not do it differently this year and use the free tools and resources from Purple Weight Loss to lose and keep off the weight that you so desperately want to get rid of...... and do it in time for your beach holiday. Then you can strut your stuff on the beach with the confidence that you have craved for years!
We can help you to set realistic goals, come up with ideas to help you achieve your goals, and provide you with monitoring resources that will keep you on track right up to the day you jet off on your holiday!
What Purple Weight Loss can do for you......
- Firstly, you should think about how much weight you could realistically lose in the time available. 1lb a week, as a rule of thumb, is very achievable and, for many people, this is a safe and healthy rate of weight loss.
- Secondly, the advice that we offer in terms of calorie counting and exercising will be invaluable to you. Like many people who lead hectic yet inactive lifestyles, you will benefit from the advice on this website and the resources and practical guides available to you including a food and exercise diary which will help you to keep control of you calorie consumption and expenditure.
Register with Purple Weight Loss today......it will cost you nothing!
Holiday destinations - recommended by Purple Weight Loss
If you are keen to book your holiday as a way of motivating yourself to achieve your perfect beach body, why not consider some of the following destinations for an equally perfect and relaxing vacation.
Remember, once you have booked, the hard work begins...... but if you make use of the Purple Weight Loss tools and resources, you'll be a step closer to success!
| Destination / Resort | |
|---|---|
| America | Greece |
| Florida | Corfu |
| Crete | |
| Balearics | Halkidiki |
| Ibiza | Kefalonia |
| Majorca | Kos |
| Menorca | Rhodes |
| Santorini | |
| Canaries | Zante |
| Fuerteventura | |
| Gran Canaria | India |
| Lanzarote | Goa |
| Tenerife | |
| Italy | |
| Cape Verde | Neapolitan Riviera |
| Sal | |
| Madeira | |
| Caribbean | |
| Antigua | Malta |
| Barbados | |
| Cancun | Morocco |
| Cuba | Agadir |
| Dominican Republic | |
| Grenada | Portugal |
| Jamaica | Algarve |
| St Lucia | |
| Trinidad And Tobago | Spain |
| Costa Almeria | |
| Cyprus | Costa Blanca |
| Costa Brava | |
| Egypt | Costa De La Luz |
| Hurghada | Costa Del Sol |
| Luxor | Costa Dorada |
| Marsa Alam | Costa Tropical |
| Sharm El Sheikh | |
| Taba | Turkey |
| Antalya | |
| Bodrum | |
| Dalaman | |
Source: On The Beach Holidays (www.otbeach.com)
Travel Agents - recommended by Purple Weight Loss
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The number of high street and online travel agents has increased exponentially over the last few years and knowing who to book through can be difficult. Generally speaking, as long as the agent is bonded with an organisation such as ABTA, The Travel Trust Association or similar, you have quite a lot of protection.
With more and more holidays now being booked on the internet and with so many different online travel agents selling holidays on the web, it is understandable that you might be unsure as to which one to use.
To help you out the team at Purple Weight Loss has undertaken a significant amount of research into this subject and has reviewed the market for you - we have found the following travel agents to provide a first rate service as well as being competitively priced!
Why not take a peek and book your holiday today!