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Chocolate - Low calorie options
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Low calorie chocolate options for dieters
We know that cutting chocolate our of your diet when trying to lose weight is difficult but chocolate does not have to become the enemy!
Like anything, if you just have it in moderation, or as a treat, that should not be a problem, particularly if you are going for low calorie alternatives. But, in any case, a treat should mean just that...... at treat, not a daily event, whether it is a low or high calorie option!
Purple Weight Loss - Recommended low calorie options
We at Purple Weight Loss have considered the low calorie options available to you in the 'chocolate department' and have found the following items to satisfy without piling on the calories.....
Opting for any of these items instead of higher calorie alternatives will help you to reduce your calorie intake without leaving you feeling like more!
Low calorie chocolate options
| Opton | Calories |
|---|---|
| Chocolate - Recommended | |
| Boots Shapers - Mint Bar | 83 |
| Boots Shapers - Strawberry Bar | 85 |
| Boots Shapers - Crispy Caramel | 99 |
| Boots Shapers - Chocolate & Raisin Cereal Bar | 94 |
| Boots Shapers - Double Choc Bar | 94 |
| Boots Shapers - White Chocolate and Raspberry Mini Cookies | 126 |
| Boots Shapers - Chocolate Cookies | 126 |
| Chocolate - Alternatives that are readily available | |
| Flake, Cadbury's - 1 Bar / 32g | 170 |
| Buttons, Dairy Milk, Cadbury's - 1 Pack / 32.4g | 170 |
| Milky Way, Mars - 1 Bar / 26g | 118 |
| Fudge, Cadbury's - 1 Bar / 25g | 110 |
| Flyte Bar, Mars - 2 Pieces / 45g | 198 |