17 October 2009
Pret a Manger - Low calorie options
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Pret a Manger - What is it?
Pret A Manger (French for "ready to eat"), more commonly referred to as "Pret" is a UK sandwich retailer with in excess of 150 stores in the UK and a handful of stores in the US, Hong Kong and Singapore.
All "fresh" produce is made and prepared in store on a daily basis with entirely natural ingredients. This is certainly the message received by customers in the UK and explains a lot of its success to date.
Although a significant proportion of Pret's products are high in calories, low calorie options do exist as shown below...... so, Pret doesn't have to be avoided altogether!
Purple Weight Loss - Recommended low calorie options
We at Purple Weight Loss have considered the low calorie options available to you at Pret and have found the following items to be the best and tastiest of the range......
Opting for any of these items instead of higher calorie alternatives will help you to reduce your calorie intake without leaving you feeling hungry!
Low calorie lunch options
| Option | Calories |
|---|---|
| Sandwiches & Similar | |
| BLT Sandwich (Big) | 398 |
| Houmous Salad Sandwich | 201 |
| Crayfish & Smoked Salmon Salad | 134 |
| Hot Food | |
| Minestrone Soup | 187 |

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