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Last updated
31 December 1969

Lightly Curried Tomato & Onion Soup

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"A quick and simple blend of classic Indian ingredients, tomato and onion making a rich warm soup."

Recommendation: Add green chillies for taste and decoration.

Calories per portion77
Preparation time5 minutes
Cooking time15 minutes
Portions2
Lightly Curried Tomato & Onion Soup
IngredientMetricImperialCalories
Spices, Curry Powder1 tbsp-20
Garlic, Raw2 clove-9
Onions, Raw1 large-60
Tomatoes, Crushed, Canned200 g-64
Total153
Calories per portion77

Instructions

  1. Place the sliced onions (and garlic - optional) into a large saucepan and dry fry until the onions start to brown.
  2. Add the chopped tomatoes and bring the mix to the boil before reducing to a simmer.
  3. Add the curry powder (add more to taste) and season. Continue to simmer for 2-3 minutes.
  4. Empty the contents of the pan into a food processor and blend until smooth.
  5. Return the puréed liquid to the original saucepan and heat through until hot (adding green chillies for taste and decoration – optional).
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