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The weight loss tips and information included on this site are designed to help you make informed decisions about your health. This information is not intended as a substitute for medical advice or the advice or treatment that may have been prescribed by your doctor.
It is recommended, whether you believe you have a medical condition or not, that you consult your doctor before starting any weight loss or exercise regime. If having undertaken such a regime, you experience any pain, discomfort or other such abnormalities, you should contact you doctor in the first instance and discontinue with the regime until satisfactory medical advice has been sought.
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